Friendly - Flexible -No Frills-Fun- Educational - Empowering

  Designed around your goals and availability.

Personal Training 

                   Occupational Therapy

                                      Fitness Classes :

         Equestrian specific - Circuits Indoors/Outdoors- Power Stretch /Mobility

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Any questions ?

Please just get in touch.

Happy to meet for an informal chat to discuss your needs. 

Gill : 07770 838 472

iotbude@gmail.com

You might also like to visit www.nordicwalkingbude.co.uk

        Occupational Therapist ; Personal Trainer; Fitness Instructor  27+ years experience 

Registered with HCPC; RCOT; CIMSPA and Fit Pro