Anyone can "get fit", but getting fit to master the complexities of equestrian sport and to be able to ride in complete harmony with your horse is a little more specific. 

Riders require not only cardiovascular fitness , but also balance,

dynamic strength,flexibility,co-ordination,body awareness and acute proprioception.

Without these attributes, the rider may well remain tense, unbalanced, uncoordinated and will frequently blame the horse.

I offer both one to one and small group training sessions  with the simple  aim of improving your riding and performance . 

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